Positive Psychology Workshops
Mindset Matters: Developing a Growth
Do you tend to push yourself harder than most people? Do you have trouble making decisions for fear that you will make the wrong one? Do you have an incapacitating fear of failure that is interfering with your performance and your personal well-being? If you answered yes to any of these questions then perhaps you are a perfectionist. In this workshop you will learn how perfectionism leads to procrastination, missed deadlines and increased anxiety that hinders performance. Participants will learn how to use the "growth mindset" to overcome perfectionism, cope with mistakes and increase motivation in challenging situations.